;
;
;
;
Updated in
2023 :
August :
22nd (Tuesday) :
;
;
;
;
;
Updated in
2023 :
August :
22nd (Tuesday) :
;
;
;
;
; Updated on
22 :
8 :
2023 : vitamin C ;
vitamin C can protect good immune cells; vitamin C, an antioxidant, protecting good cells, against sepsis;
。
vitamin C rich foods are (bitter melon, broccoli, kiwi, lemon, pepper (Green, Red, Yellow)) ... , and vitamin C can be from potato, potato chips also ... ; e.g. sautéed chicken breast with bell pepper; e.g. Spanish omelet (bell pepper + potato); Also see: Sushi;
。
|
|
|
 |
|
